Creative Genius Inside

I was just reading my new diary; "Mind, Body & Spirit Book Of Days" about some creative genius that we have inside.  It says that both the Japanese and the Chinese believe in a spot, located three finger-widths below and two finger-widths behind our navel as the seat of our inner power.  They recommend when embarking on a new project, make a conscious effort to breath into this spot  (the "fire in your belly") and experience the flow of energy breathing life into your project.